The Life Edit Checklist

The Life Edit Checklist is a guided reflection tool designed to help you decide what actually deserves your time, energy, attention, and resources.

Because intentional living isn’t about giving everything more attention. It’s about learning to give the appropriate amount of yourself to what matters.

Across eight areas of life — Self, Home, Work, Relationships, Money, Wellness, Joy, and Digital Life — you’ll identify where something may need more care, where things are already working well, and where you may be giving more of yourself than something deserves.

Using the Life Edit framework:

NOTICE → DISCERN → ALLOCATE → EDIT

you’ll learn to recognize attention signals, release signals, and determine whether each area needs you to:

ATTEND — give it more or better-directed attention
MAINTAIN — continue what is already working
EDIT — reduce, redirect, create a boundary, or release

Throughout the checklist, you’ll return to one central question:

Does this need more of me, or am I giving it more of me than it deserves?

Inside you’ll find:

• 8 guided life categories
• Attention and release signals for each area
• Discernment prompts to help you tell the difference
• The Attend / Maintain / Edit decision framework
• A final Life Edit reflection
• Keeping, Releasing, and Choosing Next prompts

This is not about finding eight more things to fix.

It’s about noticing what matters, discerning what it actually needs, and allocating yourself accordingly.

Attention is a resource. The edit is deciding what deserves it.

DIGITAL PRODUCT

You will receive a downloadable PDF. No physical product will be shipped.

For personal use only.